Confessions Of A College Food Addict: My Freshman 18


I gained 18 pounds my freshman year. Sure, it didn’t help that I lived in the dorm right above the food court or that my first semester happened to coincide with the month Papa John’s started taking student IDs.

How To Stay Fit At College: Dining Hall Dilemma


IN COLLEGE, STUDENTS DO A LOT OF READING. FROM ARISTOTLE TO THE FOUNDING FATHERS to Adam Smith, we spend a good deal of time turning pages and highlighting important facts worth remembering. Yet, there is something we very rarely take the time to read and consider: nutrition labels’ serving sizes.