The Ultimate Guide To Being Gluten Free In College

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The number one question on every Gluten Free intolerant College students mind is  “How the hell am I going to eat?” ” How the fuck am I going to have a social life?” But remember you aren’t allergic to artificial light or water. Sure Gluten Intolerance sucks but it could be worse.  So suck it up and lets survive college dining like champs. The aim of this article is to not only… Read More

5 Ways To Stay Healthy During the Holidays

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Thanksgiving has always been my favorite holiday. Why? Because it’s a holiday that is essentially dedicated to food. And I well who doesn’t love food. Yes, I know, we’re supposed to be giving thanks and thinking about Dead Native Americans, but I’m really just looking forward to some Candied Yams (can I get a witness). There are just a few problems with all this. The holiday season tempts us to go way… Read More

Confessions Of A College Food Addict: My Freshman 18

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I gained 18 pounds my freshman year. Sure, it didn’t help that I lived in the dorm right above the food court or that my first semester happened to coincide with the month Papa John’s started taking student IDs.

Dietary Gods: Eating Well According to the Ancients

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Just a few weeks ago, I received the following from Ryan Holiday: “…in the last 6 months, I’ve lost 15 lbs and am in the best shape of my life. From adding in sprinting to my running regime, using kettle bells once a week, using a weighted vest while taking long walks, and the cat vomit exercise, I now have abs and — like I said — lost weight in places I… Read More